| Management number | 231902074 | Release Date | 2026/06/18 | List Price | $34.83 | Model Number | 231902074 | ||
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This physical exercise collection provides aspiring athletes with a foundation in sports science and gives them essential tools to improve their physique through specific training techniques. Rather than presenting a slew of exercises and a standard regime, this book delves into the science and biology behind how athletes train for a sport. Each book features profiles of successful athletes and their training secrets. Readers will enjoy following helpful nutritional advice and trying each books delicious recipes. Illustrated, step-by-step training activities are thoroughly laid out so readers have full understanding of safe training techniques. Read more
| ISBN10 | 1448833108 |
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| ISBN13 | 978-1448833108 |
| Language | English |
| Publisher | Powerkids Pr |
| Dimensions | 8.75 x 1.5 x 10.75 inches |
| Grade level | 5 - 6 |
| Item Weight | 3.4 pounds |
| Reading age | 10 years and up |
| Print length | 32 pages |
| Publication date | January 1, 2011 |
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